HeyJaredI Love You Keep Going with George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
I Love You Keep Going - Attachment and Digital Life (opens the original)
Read excerpt
How phones, social media, and texting culture reshape (or distort) attachment behaviors. How are romantic, platonic, and work relationships impacted? How does it impact intimacy and feelings of abandonment or dismissal? How can we use technology in ways that don't trigger our attachment wounds or create new ones?
In Conversation: Mikey Noechel (opens the original)
Read excerpt
Mikey Noechel is a Buddhist Meditation Instructor and addiction treatment specialist based out of Nashville. Therapy is just a small part of Mikey’s passions. He has been trained to facilitate meditation groups through Against The Stream Buddhist Meditation Society and holds a Master’s Degree in Counseling Psychology. Mikey regularly leads groups at Wild Heart Meditation Center. Mikey has also helped launch Mindful Nashville, a collective of helping professionals incorporating mindfulness as a m
Rewiring Safety in Real Time (opens the original)
Read excerpt
Practices for staying regulated during triggering moments. Join Mettagroup Founding teacher George Haas live on zoom every Thursday at 1pm PT (4pm ET) for the recording of this podcast! More info and the link to join at mettagroup.org/weekly-talk .
Setting Boundaries Sustainably (Without Shutting Down) (opens the original)
Read excerpt
Today we discuss how to set limits without going avoidant or cutting people off and why boundaries are important as we earn security and heal. Attend our LIVE Workshop July 21st The Space Between Trigger and Choice Meditation + Attachment Repair Tools for Interrupting Attachment Conditioning and Creating New Relational Possibilities Register Today
What to Expect from Mettagroup Method Style of Practice (opens the original)
Read excerpt
Because many Western practitioners assemble their practice from multiple sources, the results can be unpredictable. Today we try to provide clarity on what the fruits of practice actually look like. Join our upcoming Meditation x Attachment Level One Intensive! Three Daylong Immersions Register for all three, or attend a la carte Led by George Haas, Founding Teacher of Mettagroup When: July 11, 18, 25 Time: 9am-1pm PT each day Register Here
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.