I Just Want My Life Back
Raw thoughts from someone grieving. Grief is messy, confusing, and deeply personal. In this short-form audio journal podcast, I share thoughts, memories, and moments from my own journey after losing my spouse.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Grief is a Privilege Episode 19 (opens the original)
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In this episode, I explore the idea that while none of us would choose the pain of losing someone we love, our grief reflects the extraordinary gift of having loved deeply in the first place. It's a quiet reflection on love, loss, gratitude, and why grief may be the final expression of a relationship that continues to shape us.If you've ever wondered how something so painful can also be so meaningful, this conversation is for you. I Just Want My Life Back is my personal audio journal — small, qu
Grief Brain: Episode 18 (opens the original)
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Grief doesn’t just affect the heart—it changes the brain. If you’ve felt forgetful, distracted, or mentally foggy after losing a spouse or partner, you’re not alone. What many call “grief brain” is a real, natural response to profound loss—not a sign that something is wrong 🎧 Listen now and give yourself permission to heal—one moment at a time. I Just Want My Life Back is my personal audio journal — small, quiet reflections from a life reshaped by loss. It’s separate from my professional work wi
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