Skip to content
HeyJared

I Just Want My Life Back

Raw thoughts from someone grieving. Grief is messy, confusing, and deeply personal. In this short-form audio journal podcast, I share thoughts, memories, and moments from my own journey after losing my spouse.

Podcast · By Patricia J. Rullo · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 1, 2026
Audience
Checking…
Earliest in this view
Jul 5, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 1, 2026

    Grief is a Privilege Episode 19 (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this episode, I explore the idea that while none of us would choose the pain of losing someone we love, our grief reflects the extraordinary gift of having loved deeply in the first place. It's a quiet reflection on love, loss, gratitude, and why grief may be the final expression of a relationship that continues to shape us.If you've ever wondered how something so painful can also be so meaningful, this conversation is for you. I Just Want My Life Back is my personal audio journal — small, qu

  2. Episode · Jul 5, 2026

    Grief Brain: Episode 18 (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    Grief doesn’t just affect the heart—it changes the brain. If you’ve felt forgetful, distracted, or mentally foggy after losing a spouse or partner, you’re not alone. What many call “grief brain” is a real, natural response to profound loss—not a sign that something is wrong 🎧 Listen now and give yourself permission to heal—one moment at a time. I Just Want My Life Back is my personal audio journal — small, quiet reflections from a life reshaped by loss. It’s separate from my professional work wi

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about I Just Want My Life Back