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“In October 2021 I was re-learning how to walk and in December 2022 I was learning how to run 21km” Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken…
- Indexed episodes, last 90 days
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- Sep 9, 2026
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- Jul 14, 2026
Latest episodes
Living With the Fear: Oliver Moorhouse on OCD, Health Anxiety & Resilience (opens the original)
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What happens when your own thoughts become your biggest source of fear? Joining Talia in the studio this week is Oliver Moorhouse , for a raw and honest conversation about OCD, health anxiety, intrusive thoughts, resilience and learning to live with uncertainty. Ollie shares his personal experience of health anxiety and the obsessive thoughts and behaviours that can come with it, including checking, researching symptoms, avoiding triggers, and getting caught in cycles of fear. He explains how th
Facing Yourself Can Be the Hardest Part of Sobriety: Millie Gooch on Alcohol, Anxiety & Confidence (opens the original)
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What happens when alcohol stops being the solution and starts becoming part of the problem? Joining Talia this week is Millie Gooch , author, speaker and founder of Sober Girl Society , for an honest conversation about drinking, anxiety, sobriety, confidence, and learning to navigate life without alcohol. Millie shares her journey from university drinking culture and blackout anxiety to nearly nine years sober, exploring how alcohol became a way to manage confidence and difficult emotions before
Clinically Dead for 2 Minutes & 42 Seconds: Tom Lockyer on Cardiac Arrest, Mental Health & Football (opens the original)
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Joining Talia this week is professional footballer Tom Lockyer for an honest conversation about surviving cardiac arrest, trauma, resilience, and discovering who you are beyond football. Tom's career took him from being released by a professional academy at just 15 for being considered too small, through non-league football and spells with Bristol Rovers and Charlton Athletic , before spending six years at Luton Town and helping the club reach the Premier League. But his life changed dramaticall
From Footballer to Fighter: Leon McKenzie on Mental Health & Survival (opens the original)
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What happens when the applause fades and you're left to face your biggest battles alone? Joining Talia in the studio this week is former Premier League footballer, professional boxer, mental health advocate, and author Leon McKenzie for one of his most honest conversations yet. After a successful football career with clubs including Norwich City, Coventry City and Crystal Palace, Leon transitioned into professional boxing before dedicating his life to raising awareness of mental health. Having e
I Lost 30% of My Body, But Found 100% of My Potential" - Aaron Phipps MBE on Resilience, Purpose & Paralympic Gold (opens the original)
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What if the biggest setback of your life became the foundation for your greatest achievements? In this inspiring episode Talia is joined by Paralympic gold medallist, MBE, motivational speaker, and disability advocate Aaron Phipps . After contracting meningitis as a teenager, Aaron underwent life-saving surgery that resulted in the amputation of both legs. Rather than allowing adversity to define him, he rebuilt his life, becoming one of Great Britain's most celebrated wheelchair rugby players a
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