I Get It, Mama.
Hosted by Ronewa Mudau, “I Get It, Mama” is a healing sanctuary where mothers finally have space to feel deeply, release what they’ve been carrying, and gently find their way back to themselves.Here, we embrace the duality of motherhood — the tenderness and the overwhelm —…
- Indexed episodes, last 90 days
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- Sep 14, 2026
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- Jul 14, 2026
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Postpartum Depression: Let’s talk about it (opens the original)
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Postpartum depression is a conversation we need to have — openly, honestly, and without shame. In this episode of I Get It, Mama, we begin a deeper conversation about postpartum depression and maternal mental health. I share a little more about my own experience as a new mother and what it felt like to struggle emotionally while also trying to navigate the realities of motherhood. Because you can love your baby deeply and still not be okay. You can be grateful and overwhelmed. You can be functio
I’m So Glad I Didn’t Quit (opens the original)
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I almost cancelled this month’s Healing Mama Circle. Life had been heavy. My mom had just come home after a stroke, I hadn’t shown up the way I normally do, registrations were low, and I quietly wondered if I had heard God wrong. But I showed up anyway. What happened next reminded me that God isn’t looking for perfect conditions—He’s looking for faithful hearts. In this episode, I’m sharing the honest story behind our fourth Healing Mama Circle, the doubts I wrestled with, what I learned about o
I Matter Too. (opens the original)
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“I Matter Too.” A reminder every mother needs. Somewhere between caring for everyone else, many mothers quietly stop caring for themselves. We become so focused on being everything to everyone that we forget we were a person before we became “Mama.” In this episode, we’re gently unpacking the guilt that often comes with choosing ourselves, why rest isn’t selfish, and why caring for yourself isn’t taking away from your family—it’s part of caring for them. If you’ve been feeling exhausted, unseen,
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