HeyJaredI Buy Myself Flowers
This podcast is designed to empower and inspire women who are struggling to make time for self-care and self-love practices in their daily lives...unapologetically.Hosted by Healthy Lifestyle Coach & Mental Health Advocate, Allison Tibbs, she shares her own journey of…
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Reclaiming the Right to Be Seen (opens the original)
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EPISODE DESCRIPTION What if reclaiming yourself isn’t about becoming someone new, but about making space for the parts of you that you’ve silenced, neglected, or abandoned along the way? In this final episode of The Reclamation Season , I’m giving you a step-by-step guide to creating your own reclamation season. We’ll look at how to recognize the signs that it’s time to reclaim a part of yourself, understand why you abandoned that part in the first place, listen to what it needs, and create the
Reclaiming the Brave Part of Me (opens the original)
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EPISODE DESCRIPTION What does it really mean to be brave? We often think of bravery as something loud, bold, and courageous or it’s when we are pushing through exhaustion, taking massive risks, or doing something that makes everyone else stand in awe. But what if bravery could be more subtle than that? In this episode, I’m talking about what it means to reclaim the brave part of yourself. Not the part that overperforms, overfunctions, or pushes through, but the part that is willing to tell the t
Reclaiming the Relaxed Part of Me (opens the original)
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EPISODE DESCRIPTION What happens when the part of you that is always planning, producing, performing, managing, and controlling everything finally takes a backseat? In this episode, I’m talking about what I discovered when I gave myself permission to step away from the pressure to perform and let the relaxed version of me take the lead. After spending five days on a farm without my laptop, I realized something I hadn’t fully understood before: relaxation is a state of being and a choice that we
Reclaiming The Part of Me That Is Grieving (opens the original)
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EPISODE DESCRIPTION What have you lost, survived, or carried that you've never actually given yourself permission to grieve? In this episode of I Buy Myself Flowers , I take an unexpected turn and explore what happens when we finally make space for the part of us that is grieving. Not just grief that comes from losing a person, but the grief that can come with layoffs, relationships ending, dreams changing, identities shifting, and realizing that the future you once imagined may no longer be the
Reclaiming the Part of Me That Wants More (opens the original)
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EPISODE DESCRIPTION Why is it so much easier to want more for everyone else than it is for yourself? If you've ever talked yourself out of your dreams because they felt selfish, unrealistic, or like they would somehow take away from someone else, this episode is for you. In this episode, we're reclaiming the part of ourselves that wants more. Earlier this season, we explored the question, What do I need? Today, we're taking it one step further with a question that can feel even more uncomfortabl
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