Skip to content
HeyJared

I and Am

Welcome to the I and Am podcast, a space where lively, thought provoking and meaningful conversations are had. We share insights, ideas, and anecdotes, for the purpose of creating deeper connections between fellow human beings.May we all find our zest for life!

Podcast · By I and Am Podcast · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Jul 6, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Jul 6, 2026

    Radical self acceptance and unshakable confidence (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Welcome to the final chapter of our Vitiligo Awareness Month trilogy. In this episode, host Amkelwa (Am) dives deep into the transformative power of radical acceptance and how it serves as the foundation for unshakeable self-confidence. Am shares her personal journey of having her identity shaken by the sudden onset of vitiligo, and how she moved from a place of fear to a practice of trusting herself. Drawing inspiration from supermodel Winnie Harlow’s distinction between "bravery" and "confiden

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about I and Am