HeyJaredI AM HUMAN
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth?
- Indexed episodes, last 90 days
- 3
- Latest publication
- Jul 20, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
My 364: Story of Depression, Burnout & Recovery (Interview with Dr. Carolyn Moyers) (opens the original)
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This week's episode is a special one. Instead of my usual solo conversation, I'm sharing an interview from the Sky Women's Health Podcast , where I had the privilege of joining Dr. Carolyn Moyers for one of the most honest conversations I've ever had about my journey through depression, burnout, perimenopause, and learning to rebuild my life. We talk openly about the mental health crisis that so many women experience in midlife—but few feel safe enough to discuss. For years, I believed I simply
363: Are You Afraid to Shine? (opens the original)
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What if you're not afraid of failing... What if you're actually afraid of succeeding? In this deeply personal episode, I explore one of the biggest mindset shifts of my own healing journey: learning to stop apologizing for my gifts. For years, I believed that being humble meant staying small. I worried that acknowledging my strengths would make me seem arrogant, selfish, or "too much." I dimmed parts of myself to avoid making others uncomfortable, believing that shrinking was kindness. But event
362: Build Your Dream Support Team (opens the original)
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Have you ever shared a dream with someone... and immediately felt smaller afterward? In this deeply personal episode, I share a vulnerable moment that completely shifted how I think about pursuing big dreams. After an emotional breakdown, one compassionate conversation reminded me that the people we allow into our inner world can either amplify our fear—or remind us who we really are. We explore why fear always shows up when we're building a meaningful life, why your inner critic isn't actually
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