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HYROX Rundown presented by Race Brain

HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes. Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe.Each episode brings you race coverage, media insights, and expert…

Podcast · By Race Brain · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Jul 13, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    HYROX Elite 15 Predictions, Qualification Problems & What’s Next for the Sport (opens the original)

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    The Race Brain crew tackles the biggest HYROX debates heading into the new season—from Elite 15 qualification predictions and flaws in the new points system to the athletes who could break through, the future of HYROX racing, and whether the Elite 15 should become the Elite 30. Plus, Rich Ryan reveals his upcoming doubles partner and the guys debate what HYROX looks like without Hunter McIntyre. 17:11 – Who Will Qualify for the Elite 15? 24:39 – Problems With the New HYROX Qualification System 2

  2. Episode · Aug 31, 2026

    HYROX Jeopardy: The Ultimate HYROX Trivia Challenge | Records, Champions & Race History (opens the original)

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    How well do you actually know HYROX? Race Brain turns the podcast into full-blown HYROX Jeopardy , testing knowledge on world champions, race records, Elite 15 history, major winners, rules, iconic moments, and—because apparently this is necessary—British geography. Play along and see if you can beat Matt, Marcus, and Michelle. Spoiler: the scoring gets controversial. Very HYROX. 00:10:03 – HYROX Jeopardy begins 00:33:40 – Round 2: Career stats, rules & race moments 00:55:50 – Final round gets b

  3. Episode · Aug 24, 2026

    HYROX Q&A: Elite 15, PEDs, Sled Pull Strategy & the Future of Hybrid Racing (opens the original)

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    The Race Brain crew answers listener questions on everything HYROX — from the most important race station and Elite 15 qualification to coaching changes, PED rumors, DEKA’s future, doubles pairings, race strategy, and whether HYROX needs tougher elite standards. Plenty of takes. Some better than others. 13:49 – Is the “BBB” HYROX training plan actually elite? 16:00 – Is the sled pull the most important HYROX station? 27:13 – Can DEKA make a comeback in hybrid racing? 43:12 – Should HYROX restruc

  4. Episode · Aug 17, 2026

    Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53 (opens the original)

    Episode notes · Positive tone

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    Rachael Wade joins Race Brain after an incredible breakout HYROX season, including a 58:53 at the HYROX World Championships. We talk Elite 15 ambitions, making running her weapon again, HYROX race-day nutrition, carb loading, gels, under-fueling, fasted training, and what it really takes to compete at the highest level.Plus: could we see Rachael Wade and Alyssa McElhenney team up for HYROX Doubles? 👀5 Timestamp Highlights 00:00 – Meet Rachael Wade: From HYROX Rookie to 58:53 09:10 – How to Fuel

  5. Episode · Aug 10, 2026

    New World Champions, World Records & Bold Takes (opens the original)

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    🔮 The HYROX crystal ball is officially OUT. Who wins the next HYROX World Championships? Will every world record fall again? Can a Challenger athlete go all the way to the Worlds podium? And are the new “HYROX-specific” shoes actually better… or are brands massively overthinking this? Matt, Michelle, Bella and Bracken make their boldest HYROX predictions for the season ahead — from new champions and major shakeups to rule changes, racing strategy, shoes, heat management and more. Drop your bolde

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