HeyJaredHypnotic Authenticity | Healing the Mind from Within
Discover calm, clarity, and authentic confidence with Hypnotic Authenticity. Each episode blends hypnosis, psychology, and mindful awareness to help you release overthinking, shame, people-pleasing, perfectionism, and fear of change.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 21, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
CONCEPT | Your Thoughts Aren't You, The Map Is Not the Territory (opens the original)
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What if the "mind" you identify with so strongly is just a useful map, but not the actual, vast territory of who you are? This episode is a deep, philosophical exploration of one of the most powerful ideas for personal freedom: the map is not the territory. We dive into how our mind constructs a reality, a "map" of thoughts, judgments, and stories, that we then mistake for the truth. This is an invitation to look beyond your thoughts, beyond the "chattering mind," and connect with the timeless,
CONCEPT | What future is your body preparing you for? (opens the original)
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Have you ever known exactly what you should do — and done the opposite anyway? In this episode, I explore imagination not as make-believe, but as one of the ways your body prepares itself for a future before it's even arrived. Drawing on hypnosis, prediction, and years of hypnotherapy practice, I look at why intellectual insight so often fails to change behaviour, and what's actually happening underneath procrastination, addiction, anxiety, and self-sabotage. We talk about the difference between
AUTHENTICITY | The Stoic Path (opens the original)
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Do you ever feel like you're playing a role, delivering lines from a script you didn't write? This performance of being who you think you *should* be is exhausting, and it disconnects you from the authentic self that's yearning to come out and play. This episode explores an ancient and powerful antidote to this modern problem: Stoic philosophy. We'll look at how the core principles of Stoicism—accepting your own fallibility and letting go of what you can't control—are not about being detached or
CONCEPT | How to Begin Healing Your Shame (opens the original)
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Shame is a supremely powerful emotion. It has a magnetic pull that can define your entire sense of self, dictating the veil through which you experience life. Because it's so taboo, we rarely talk about it, which only gives it more power. This episode is a practical conversation about how to begin healing your shame. While full hypnotic regression is a deep, collaborative process, this session explains the principles and offers two powerful techniques you can use consciously, on your own, to sta
CONCEPT | Self-Hypnosis: The Keys to the Kingdom (opens the original)
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What if you held the keys to resolve your own confusions, calm your own anxieties, and find your own direction? In this episode, I share what I believe is the single most potent tool for emotional healing and self-discovery: self-hypnosis. This is a deep, passionate, and comprehensive exploration of a powerful and often misunderstood practice. We'll move beyond the myths to understand self-hypnosis not as mind control, but as a "ceremony" for quietening the chattering mind and opening a superhig
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