HeyJaredHYDRATE with Tracy Duhs
Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Testing A Material That Fire Can't Touch | Ian Mitchell | Ep. 65 (opens the original)
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You'd expect an egg to crack under a blowtorch. But what if a coating could protect what's inside?This week, inventor Ian Mitchell showed up at my house with Everclear, a blowtorch, and a compound his team calls “Egg Armor.” At 10 in the morning. Naturally, we turned my kitchen into a science lab.We started with an ordinary egg. It cracked in less than four seconds. Then came the coated egg, the stopwatch, and a very different result. Watching the outside glow was one thing. Seeing what was insi
Inside The Lab with Ian Mitchell: Stem Cells, Lasers & My Shoulder Treatment (opens the original)
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What if the material for a facial filler could come from your own blood? This week I sat down with Ian Mitchell, founder of Wizard Sciences, at ECORE in Encinitas. He walked me through an idea I had a lot of questions about: a gel made from your own plasma and what he calls “day-zero” stem cells. I wanted to know how that differs from PRP, what he means by waking up dormant cells, and where the laser comes in. His explanation took us from stem cells to tuning forks, light, and the word we kept c
The Story I've Never Told on This Show | Tracy Duhs | Ep. 63 (opens the original)
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Have you ever had a moment where everything you built your life on just gave out underneath you? I have. And I've never told you the whole story — until now. No guest this week. Just me, and the night I ended up on my kitchen floor. I was 38. A 13-year marriage was dissolving. I had two little girls and no idea who to call. So I called out to Jesus, over and over and over. My mom taught me there's power in that name, and in that moment it was the only lifeline I had. Here's the part that still s
Why Your Body Won't Absorb the Food You're Eating | Ryann Morris | Ep. 62 (opens the original)
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What if the reason food isn't sitting right with you has nothing to do with the food?This week I sat down with Ryann Morris, an Ayurvedic chef, founder of Food Brilliance, and the woman behind the short film Food Is Everything, now traveling the international festival circuit.Her story starts with a routine foot surgery that went wrong. MRSA got into her bones. Five months of IV antibiotics, fourteen hours a day on a PICC line. It destroyed her gut. And then it took out her vagus nerve — the ner
Fake Supplements, Glucose Spikes, Lactoferrin & Paraxanthine | Michael Antonelli | Ep. 61 (opens the original)
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You have a supplement graveyard in your pantry. Admit it. Half-used bottles you feel guilty throwing away, and no real idea if a single one of them is doing anything. This week, I sat down with Michael Antonelli, founder and CEO of Healthgevity and one of the most obsessive formulators I've ever met — and we recorded inside a biotech lab on Park Avenue South, where scientists are growing human lactoferrin from yeast. Here's what blew my mind. The lactoferrin in almost every supplement on the she
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