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Huntress House

author • mother • mover • seeker healing out loud. joy chaser. slow living enthusiast. learning, unlearning. less perfection. more play. come get cozy.

Newsletter · By Abby O'Keefe · English · Official site

Indexed issues, last 90 days
7
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest issues

  1. Issue · Sep 7, 2026

    I Tossed Out the Yoga Rulebook (opens the original)

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    I built Not Your Normal Yogi because I was exhausted by trying to always do my yoga and meditation practice “by the book.”As a recovering perfectionist, I like to do things properly - right, correct, the socially acceptable, will-ruffle-no-feathers way. The way that follows the rules. The way it was meant to be done.You get the picture.Yoga is done on a mat.In a quiet space, with very little distraction.In breathable clothing where you can move freely.It’s a little serious. A little intense.Part

  2. Issue · Jul 24, 2026

    You Don't Have To Be Ready (opens the original)

    Excerpt · Positive tone

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    We spend so much of life believing readiness comes first.But most beautiful things begin before certainty.The first walk.The first conversation.The first practice.Tomorrow we begin Higher Ground.We’ll come together inside an off social media space and be together for 40 days.We’ll laugh, we’ll cry, we’ll have big breakthroughs and little moments of peace. And we’ll do it all together.Camp Kundalini is my favorite thing I do - spending 40 days in a healing space with other women - where w

  3. Issue · Jul 23, 2026

    The Day I Stopped Trying to Become a Better Version of Myself (opens the original)

    Excerpt · Positive tone

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    I’m breaking up with the phrase “become a better version of myself.”Something about it implies that improvement is needed.And I don’t think growth is about fixing or solving.I think it’s about understanding.Understanding ourselves deeply enough to know what we need.And loving ourselves enough to give it.Somewhere along the way, I think we started believing that growth requires fixing.So we build lives around fixing.The next routine.The next habit.The next version of ourselves.But what

  4. Issue · Jul 22, 2026

    What would happen if you radically accepted every part of yourself? (opens the original)

    Excerpt · Neutral tone

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    Nothing would ever feel wrong.I would stop judging myself.I would love myself always.I would walk and move with unshakable confidence.I would always trust my intuition.There would be no doubts.Fear would exist but carry no weight.Presence would feel easy.I would spend less time overthinking.I would love others better.Those first ten poured out of me in less than sixty seconds.And I know there are so many more.If I can so quickly describe the life that ra

  5. Issue · Jul 20, 2026

    5 Things I'm Doing To Heal (opens the original)

    Excerpt · Positive tone

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    Lately I’ve realized something:I’m not healing so I can better handle trauma.I’m healing so I can actually feel joy.To notice the ordinary moments that make up a beautiful life. To be present enough to enjoy them. To hear myself again.Here are five things I’ve been doing:I made my phone a landline. It rings if someone needs me. Otherwise, it stays where it is. I work from my computer and let my phone be...just a phone.I came back to my Kundalini practice. I wandered away for a while, but nothing

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