HeyJaredHungry for Love: Lose Weight After Toxic Relationships
End emotional eating, lose excess weight, and attract your dream partner—in a FUN, simple, and effective way?If you’ve ever found yourself stress-eating in secret or stuck in toxic relationships that leave you feeling “not enough,” you’re not alone.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 18, 2026
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- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
224. Why Food Feels So Damn Good at the End of the Day (opens the original)
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You know that moment. You’ve made it through a long, exhausting day. You finally have a minute to yourself… and suddenly that sleeve of Oreos in the pantry sounds like the best idea you’ve had all day! Even if you’re not actually hungry.Even if you told yourself you weren’t going to eat them.Even if you KNOW you’ll probably feel annoyed with yourself afterward. So why does food feel so good at the end of the day? There’s actually a reason, and it has a lot less to do with willpower than you thin
223. The Emotional Eating Experiment: I'm Looking for One Person (opens the original)
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I’ve coached men and women around food and weight for years, and there’s one thing I know for sure: “Just try harder” is NOT a coaching strategy. So I’m doing something a little different. I’m looking for one person to coach through their emotional eating for FREE for 10 weeks – and I’m bringing you along for the ride. This is The Emotional Eating Experiment. We’re going to start with the food. The nighttime eating. The cravings. The “I don’t even know why I’m doing this” moments. And then we’re
222. MVP: The Dark Side of People Pleasing (opens the original)
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Today's episode is an MVP you don't want to miss! What if I told you your people-pleasing habit was really just a desire to control others? Typically, this desire for ‘control’ stems from a place of survival. You learned you needed to show up a certain way in order to keep other people happy and avoid conflict, so that they would keep meeting your emotional needs. But this coping mechanism is only holding you hostage. Keep listening as I break down the nuanced dark side of this trait, and learn
221. What If the Next 8 Months Changed Everything? (opens the original)
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I’m turning 41 this week, and it got me thinking… What could actually change in the next 8 months? Because eight months can feel like a long time, and somehow, can also fly by! Think about where you were eight months ago. What were you tolerating? What were you putting off? What did you hope would be different by now? Now imagine deciding that the next eight months are going to be different. Not because you suddenly have everything figured out, but because you finally decide to stop putting your
220. Why 1 Glass of Wine Turns into 3 (opens the original)
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Why is it that one glass of wine can so easily turn into two… or three? And what if the answer has nothing to do with either wine or willpower?? Towards the end of my marriage, I was drinking about two glasses of wine almost every night. I loved the taste, I looked forward to it, and it became a little ritual that signaled the day was finally over. I could exhale. I could relax. I could have something that felt good. Looking back, I can see that I wasn't craving wine. I was craving relief. In th
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