HOW TO SHOW UP with Samara Bay
💥 Public speaking for the soul. Join the group project on how to show up/show out with our humanity intact in the moments that matter. With the author of 1 bestseller PERMISSION TO SPEAK. A Substack Featured Publication 2024.
- Indexed issues, last 90 days
- 5
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest issues
Let’s Hang Out Tomorrow! (opens the original)
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My TEDx just crossed 59K views.Here's what I want to say about that: Okay well A) EEEEEEEK!!!!And B) I'm a pragmatist through and through. If you've seen the talk I hope it shifted something in you, an inner wiggle of up to something. AND/BUT we always need spaces to practice, to get honest about what doesn't square, and to shake a few things loose. Those spaces work a whole lot better if they feel VERY ALIVE but also VERY KIND. So I’m offering
Live with Shannon Watts (opens the original)
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A conversation about behind the scenes of my TEDx and about showing up for our one wild and precious life. Watch for tips on a crowd you can’t read, memorizing in middle age, and deciding to go from NOT being someone in the arena to stepping in.Adore Shannon and so beyond delighted to do my first Substack Live ever with her!<img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!17d_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.am
12 Minutes (opens the original)
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I’ve seen it way up close:Even the most household namey-named of movie stars tends to go a little flat when they’re asked to speak and the stakes feel high. Double for business folks with sensitive souls and a mess of power dynamics to negotiate.As you know — BECAUSE YOU’RE HERE — for too many of us public speaking feels anywhere from anxiety-riddling to soul-crushing to just not up to our own standards: I work with such ass-kicking clients and speak to hundreds of movers ‘n shakers like you — W
THE MYSTERY OF MY MISSING TED TALK (opens the original)
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Or so it has felt.Back in late February I got to deliver my first ever TED talk, as you might remember, and was all excited to share it with you, as you might remember.And then… nothing.No word from TED. And MONTHS pass. I was trying to be so patient, y’all. I hear it’s a virtue. MY VIRTUOUSNESS WAS VIRTUOSIC.Until the day I found out that the talks from EVERYONE ELSE who presented on my night were live, except mine, and acknowledged I was freaking the F out.Watch this video to find out WHAT HAP
The Accidental Bro-Out of Public Speaking (opens the original)
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One moment we’re innocently prepping a talk or a presentation or a video. We’re thinking about what we want to get across, how much we want to show up and shine.And suddenly what’s echoing in our head? “I just wanna nail it!” “Crush it.”“Kill it.”“Command the room.”“Own the stage.”Here we are yearning for matriarchy now — ehem, NOT JUST ME, CORRECT? — what with the heist of democracy, the Epstein revelations, the tangle of big tech traumatizing our kids on the internet, and war, so muc
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