HeyJaredHow to Love Yourself
I'm a nutritionist & mindset coach, blending professional knowledge with my personal journey through mental health and self-love. My approach is shaped by my master's research into psychedelics and their impact on healing and lived experience.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 22, 2026
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- Earliest in this view
- Jul 26, 2026
Latest issues
The Queer Guide to Nutrition & Lifestyle (opens the original)
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Yesterday, The Queer Guide to Nutrition & Lifestyle was published.<img alt="Book - The Queer Guide to Nutriton and Lifestyle" class="sizing-normal" height="597.5" src="https://substackcdn.com/image/fetch/$s_!zX44!,w_1456,c_limit,f_auto,q_auto:good,fl_pr
Psychedelics Might Have Saved My Life (opens the original)
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I recently joined The Weird Years Podcast for one of the most honest conversations I’ve had about my life.We spoke about some of the difficult experiences that shaped me, the struggles I carried into adulthood, and how partying, body image and the pursuit of “perfection” sometimes became ways of avoiding what was happening underneath.<p class="cta-
Are Psychedelics Different for Queer People? (opens the original)
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14 min readWhen I first started sitting with ayahuasca, I thought the medicine would show me pain, maybe unearth some trauma, or reveal a spiritual truth that would reorganise my life in one decisive sweep. I did not expect it to show me how much of my life had been organised around adaptation.That has become one of the clearest threads in my own psychedelic work. I was aware that I carried pain, but I didn’t realise how much I had built a whole way of life around it. I had become so used to ant
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