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How To Human

This podcast cultivates real conversation for young adults and parents as they navigate the often treacherous and sweet road of being human. We will discuss how to build the life skills necessary to live a healthy, happy, meaningful, and kick-ass life.

Podcast · By Marta Brummell · English · Official site

Indexed episodes, last 90 days
8
Latest publication
Aug 30, 2026
Audience
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Earliest in this view
Jul 9, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 30, 2026

    Taking the Road Less Traveled: Learning to Trust Your Own Path (opens the original)

    Episode notes · Positive tone

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    In this episode, Marta sits down with Grace, who has been part of The Practice behind the scenes for the past year and a half, to talk about what it means to listen to your own voice and trust your own path when the world around you is telling you what you should be doing. Drawing from Grace's experience of graduating from USC, moving to Australia without a traditional career plan, and discovering an unexpected love for a slower, smaller-town life, they explore what happens when we give ourselve

  2. Episode · Aug 23, 2026

    Ask Better Questions, Build Deeper Relationships (opens the original)

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    In this week's spontaneous episode from her car, Marta reflects on the transformative power of asking different questions and how a single thoughtful question can open the door to deeper connection, greater self-awareness, and more meaningful conversations. Drawing from recent moments with close friends, young adults, and families, she explores how curiosity creates intimacy, why the questions we ask shape the conversations we have, and how moving beyond surface-level exchanges allows us to trul

  3. Episode · Aug 16, 2026

    Performance vs. Formation (Part 2): Raising Humans, Not Performers (opens the original)

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    In Part 2 of this two-part conversation, Marta reflects on what it means to raise humans instead of performers, and why belonging should never have to be earned through achievement. She explores how parents can move from fixing to supporting, from controlling to guiding, and from measuring outcomes to celebrating growth. Through practical questions and compassionate examples, she shares how struggle, revision, and honest conversation become some of life's greatest teachers. This episode focuses

  4. Episode · Aug 9, 2026

    Performance vs. Formation (Part 1): Why Becoming Matters More Than Achievement (opens the original)

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    In Part 1 of this two-part conversation, Marta explores the difference between performance and formation, and why becoming who we are matters far more than simply looking successful. Inspired by philosopher Paul Blasco's reflections on education, she examines how grades, resumes, internships, and achievements can quietly become substitutes for the deeper work of discovering our values, our voice, and the life we truly want to build. She also offers a thoughtful perspective on AI, suggesting that

  5. Episode · Jul 31, 2026

    When Life Doesn't Go According to Plan (opens the original)

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    In this episode, Marta reflects on an unexpected and deeply personal week after her son sustained another concussion, prompting her to explore what it means to stay grounded when life doesn't unfold the way we hoped or planned. Drawing from her own experience as a mother, wife, coach, and human being, she shares the delicate balance between caring deeply for the people we love without allowing fear to consume us. She explores the difference between control and agency, the importance of tending t

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