HourGlass by 1%ers

1. Episode · Sep 5, 2026

   EP 59 | IFBB Australia Season C Recap: SA & WA Shows (opens the original)

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   What actually separates a good physique from a winning stage performance? In this episode, Tim and Kareen break down the latest bodybuilding and fitness competitions across Western Australia, South Australia, and Adelaide , looking beyond the placings to analyze what actually happened on stage. From conditioning and fullness to posing, presentation, and stage presence , they unpack where athletes gained an advantage, where potential was left on the table, and how competitors can use show-day fee

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2. Episode · Aug 1, 2026

   EP 58 | IFBB Natural Bodybuilding Judging Criteria Decoded | Australia Nationals (opens the original)

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   Analyzing the Latest Natural Bodybuilding Competition | Tim & Kareen Break Down Athlete Performances, Judging Criteria & Posing Tim and Kareen dive deep into the latest IFBB natural bodybuilding competition in Australia, breaking down athlete performances, judging criteria, and the physique trends shaping the sport today. From stage presentation to conditioning and density, this episode is packed with insights for competitors, coaches, and fans who want to understand what really separates a podi

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• Kareen2 pieces
• Fit Model1 piece
• Bikini1 piece
• Australian1 piece
• South Australia1 piece
• Conditioning1 piece
• Australia1 piece
• SA & WA Shows1 piece
• Criteria Decoded1 piece
• Western Australia1 piece
• Tim & Kareen Break Down Athlete Performances1 piece
• SA & Adelaide1 piece

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