HeyJaredHot and Healthyish Podcast
We’re moms, business owners, fitness lovers, and girls that aren’t afraid to peel back the curtain to real life and have an unfiltered chat.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
29 | Do We Really Want Another Baby? (opens the original)
Read excerpt
Baby fever is REAL. 👶🏼😂 We’re talking about the big question: Do we really want another baby? Meg is settling into life with three, Janelle is getting ready for baby #4, and we're trying to see where Lauren lies. We’re also chatting newborn sleeping arrangements, football husbands, game-day food, sorting baby clothes, and all the random chaos that comes with adding another kid to the family. Plus, a little Squattober talk + what’s coming up inside Hot & Healthyish! ❤️ Join us for kick off Oct 1s
28 | Does He Have a 🌭? Birth, Bobs + Junk Food (opens the original)
Read excerpt
Meg is BACK and baby Beck is here! 👶🏼 We’re talking all about his birth, post-birth junk food + and what life has looked like adjusting to three kids. Also chatting about the mom chop: bobs, football Sundays, Dancing with the Stars, the garage gym, Steptember, creatine, and plenty of our usual random conversations. 😂 Join H&H here: https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout
27 | How to Make a Fall Meal Plan 🎃 (opens the original)
Read excerpt
This episode starts with binge eating our kid's cookies and leads into how to make meals for fall! From ChatGPT to a trusty handmade cookbook, we are here to help you get a plan for Chili and Crock Pot season with recipes and simple hacks for quick cooking. 🍂🍁 We're almost half way through STEPtember, but with this perfect weather it's not too late to join! https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout
26 | Stepping into a Better Mindset 🧠 (opens the original)
Read excerpt
This week, we're talking about September goals, getting our steps in, and finding the good in everyday life. We're making walks something you actually look forward to with listening to podcasts, playlists, and reconnecting with nature. We also get into the “tell me something good” mindset and how easy it is to automatically focus on everything that went wrong instead of noticing the little things that went right. Tune in and let's make this week better together :)
25 | 6 Shopping Finds You Need to Know About + How to Beat Workout Boredom (opens the original)
Read excerpt
Lauren and Janelle hit the jackpot shopping lately and are revealing the purchases show and tell style. Home decor, plants, new bags, organization, and more. We're also talking about workout boredom and how to stay consistent when you're tempted to jump into something new. Plus, we're catching up on life, celebrating anniversaries, and sharing what's coming to Hot & Healthyish in September. ❤️ If you're heading to Cincinnati, here are some great places Cincinnati Restaurants: Sotto - underground
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.