HeyJaredHot & Healthy Menopause
Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms.
- Indexed episodes, last 90 days
- 2
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- Jul 14, 2026
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- Jul 7, 2026
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215 - If Menopause Is an Initiation... Who Are the Elders? | Part 3 (opens the original)
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If menopause is an initiation, then every woman needs someone who has already walked the path. So where are the elders? In Part 3 of this thought-provoking series, Nicole explores one of the greatest blind spots in modern society: we've created millions of women entering menopause with no recognised guides, while simultaneously sidelining millions of post-menopausal women whose lived experience and wisdom could help shape healthier families, workplaces and communities. This isn't just a menopaus
214 - If Menopause Is an Initiation... How Would We Actually Do That? | Part 2 (opens the original)
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What if we prepared women for menopause the way we prepare them for pregnancy? Imagine announcing to your family and closest friends that you've entered perimenopause. Instead of awkward silence or jokes about hot flushes, they respond with, "Congratulations. How can we support you?" It may sound radical—but should it? In Part 2 of this series, Nicole explores what it might look like if menopause were recognised as a genuine rite of passage worthy of preparation, celebration, community and wisdo
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