Hope Natural Health Podcast
The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Episode 244: Why So Many Women Dread the Pap Smear (And What's Actually Changed) (opens the original)
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In this episode of the Hope Natural Health Podcast , Dr. Erin Ellis talks about why so many women dread Pap smears and how a difficult or painful past experience can lead to years of avoidance. She breaks down the importance of cervical cancer screening, current screening guidelines, HPV, vaccination, and the newer at-home HPV self-collection options that may make screening more accessible and comfortable for some women. In This Episode, You Will Learn: Why a difficult or painful past experience
Episode 243: Why Chronic Stress Is Aging You Faster Than You Think with Shari Kaplan (opens the original)
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In this episode of the Hope Natural Health Podcast, Dr. Erin Ellis talks with Shari B. Kaplan, a trauma-informed psychotherapist specializing in integrative mental health, about the biology of chronic stress and unresolved trauma, why high-functioning people may not recognize how stressed they really are, and what it takes to help the nervous system move out of survival mode. They also explore Shari AI, the clinical AI tool Shari created to provide support between therapy sessions, and why techn
Episode 242: From Terminal Diagnosis to Near-Clear Scans: One Woman's Integrative Cancer Healing Journey With Emma Victoria Johnson (opens the original)
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In this episode of Hope Natural Health, we sit down with Emma Victoria Johnson , an integrative cancer healing advocate, patient educator, and soon-to-be author. After receiving a terminal Stage 4 breast cancer diagnosis in March 2025 with metastasis to her lymph nodes and liver Emma was told she had three months to live without harsh palliative medications. Refusing to accept that timeline, she sought out a whole-person oncology model at the Oasis of Hope Cancer Center in Tijuana, Mexico, under
Episode 241: What Your Lymphatic System Has to Do With Menopause and Digestion With Dr John Osssipinsky Lymphman (opens the original)
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In this episode of Hope Natural Health, we sit down with John Ossipinsky (known globally as the "Lymph Man"), a certified lymphedema therapist, author, and expert in craniosacral therapy and visceral manipulation. Drawing from his background as an Army medic and NYC firefighter, John shares how a stagnant lymphatic system the body's waste removal network is often the root cause behind chronic fatigue, brain fog, stubborn gut issues, and systemic inflammation. Learn how acidity clogs your lymphat
Episode 240: The Difference Between a Supplement Stack and a Plan (opens the original)
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In this episode of Hope Natural Health, we break down why adding another supplement rarely fixes your hormone symptoms and what a testing-based reassessment plan actually looks like instead. We dive deep into the real difference between a symptom-driven "supplement stack" and an intentional, data-driven plan. Whether you are staring at a medicine cabinet full of magnesium, ashwagandha, Vitex, and berberine or simply wondering why you still don't feel like yourself, this episode gives you the exa
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