HeyJaredHong Kong Trail Running
The podcast of Trail Runners Association of Hong Kong China (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 14, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 4, 2026
Latest episodes
Episode 67 - Luci Friend (opens the original)
Read excerpt
Sometimes back-of-the pack runners have stories to tell that are just as good (if not better) than elite runners, and Luci Friend demonstrates this perfectly. Having several ultra DNFs to her name (and only one official ultra finish) didn't stop her taking on the South Downs Way 100 miles race in the UK this June. She not only finished but wasn't last - just! We hope everyone will find inspiration from her "why not give it a go" attitude. With the usual wrap-up by Jenny and Michael at the end. P
Episode 66 - Roberta Wong (opens the original)
Read excerpt
Fresh from the French Alps where she did well in the challenging 90km Marathon du Mont Blanc, Roberta Wong tells Jenny Buck how that went, plus shares a lot of wisdom that she's learned from races in the past few years. Her positivity is infectious so this should be a good mood booster, especially for those of us who have endured the month of July in Hong Kong! Then Michael Gay joins Jenny for their usual wrap-up/grumble about the heat, rain, and injuries. Photo credits: @robertawongrbt, @arn.ru
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.