Honey for Your Heart with Bryson Kessler
The “Honey for Your Heart” podcast, hosted by Clover + Bee boutique owner and Birmingham resident, Bryson Kessler, is a podcast about life, legacy, and love for storytelling.Struck by the stories and special wisdom of the women walking into her storefront, Bryson decided to…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 16, 2026
Latest episodes
68. From Stuck to Worship: What Lamenting Does That Complaining Can't (opens the original)
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Expressing sadness isn't weakness — it might be one of the most worshipful things you do. In this episode, Bryson and Randy dig into why sadness feels like the harder emotion to access (especially for those wired toward anger or control), the generational and cultural lies many of us were handed about tears meaning weakness, and Randy's practical "blue journal" practice for safely naming grief in small containers of time. They close by walking through what it means to hold grief and gratitude to
67. The Doorway Emotion You Didn't Know You Had (opens the original)
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What if sadness isn't something to fear, but a doorway to healing? Bryson and Randy continue their season on grief by digging into emotions — specifically, why sadness gets such a bad rap and what it actually does for us. They unpack Randy's concept of a "doorway emotion" (the one you default to — anger or sadness), why the emotion that isn't your doorway is usually the one you're most afraid of, and what happens when sadness gets buried instead of expressed. If you've been avoiding sadness beca
66. The Grief You Didn't Know You Were Carrying (opens the original)
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Not sure why you're carrying a low-grade anger or sadness you can't explain? This episode might tell you why. Bryson and Randy dig into what actually qualifies as a loss — from everyday disappointments to the deeper "underlying wounds" from our families of origin — and why so many of us are grieving without realizing it. They unpack the difference between recent losses and older, unresolved wounds, why Randy believes grief is never fully "one and done," and how naming our losses honestly is wher
65. When Hurry and Control Are Actually Grief in Disguise (opens the original)
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If you've ever thought grief was only for funerals and major loss, this episode will change how you see your own daily life. Bryson kicks off a new 8-episode season of Honey for Your Heart with her friend Randy Hemphill — congregational care pastor, counselor, and author of We Grieve Our Losses — as they lay the foundation for a season all about learning to grieve well. Together they unpack what grief actually is, why most of us were never taught how to do it, and the two most common ways we avo
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