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A HOMEcoming space for women to restore their vitality and move through life transitions with new clarity, ease & trust.
- Indexed issues, last 90 days
- 7
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- Sep 29, 2026
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- Jul 14, 2026
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What if we’re not supposed to reach all goals? (opens the original)
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There seems to be a socially accepted double standard; it only occurred to me on my after-work evening walk the other day. As soon as we hit September, everyone is hyper-focused on the upcoming Q4 and their goals- goals that have and haven’t yet been achieved. Businesses, in contrast, don’t necessarily aim to achieve all goals. Many set goals in the OKR (objective and key results) system so they are ambitious, not automatically all reachable. In fact, if you reach all of your goals here, you hav
how to fall in love with autumn or any kind of change in life (opens the original)
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There are two groups of people on this planet: those who overprepare for any kind of change in their lives and those who let things unfold. Those who get excited about autumn long before it’s even autumn and have their seasonal cups ready in July, and those who don’t share the same excitement and would rather not think about the colder mornings and rainy afternoons mid-summer. When it comes to autumn, personally, I’m somewhere in the middle. I love warm, sunny days, but somehow, once we are in O
on our social conditioning of often feeling like we bloom too late (opens the original)
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We live in a culture obsessed with being first, conditioning us to feel behind on every breath. To keep up, we seek to fill the gaps and constantly reach for more. And as a result, it’s normal to carry massive self-doubt that shows up occasionally, no matter how much “inner work” we may have done. You are expected to be early, with groundbreaking knowledge and beyond ordinary skills, ahead of the curve right from learning to walk, up through university and a successful corporate career. If you t
A gift for you: The Resting Circle: Welcoming September | 30 mins sound bath & reflections (opens the original)
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OMG, I cannot believe I’m writing these words and sharing the recording with you. Honestly, I had so much fun, and the sound quality wasn’t as terrible as I had imagined. But perhaps you don’t know what I’m even talking about. So let’s start from the beginning.I shared here in my Newsletter / Substack post last week that I’d be going live on Wednesday, 2nd September. I felt like I was coming down with a cold and had daily headaches comi
How to build a bravery memory bank and what a dormouse put into mine (opens the original)
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I was house-sitting in the countryside in mid-August, and one night, as I was brushing my teeth at midnight, I heard a hesitant crunching noise coming from below the stairs. At first I thought I was dreaming; what could it be? Surely not an animal.Then I remembered I had left the chicken’s sunflower seeds in a bowl downstairs. I had purposefully put it there, so the seeds wouldn’t get eaten by mice in the garden at night. As I held my breath to listen, the crunching continued more confidently; s
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