Holistic Psychiatry
Your guide to demystifying root causes of brain symptoms and surprising paths to healing.
- Indexed issues, last 90 days
- 6
- Latest publication
- Sep 7, 2026
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- Jul 6, 2026
Latest issues
Holistic Psychiatry Newsletter Update (opens the original)
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Thank you for choosing to support this newsletter as a paid subscriber.I wanted to let you know that I’ll be moving away from offering new paid subscriptions going forward. New readers will only see the free option and won’t have access to the paid content you already have.What this means for you:No action needed: You’ll automatically remain on the subs… Read more
Flourishing With High Sensitivity & The Art of Gentle Rebellion (opens the original)
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In this episode, I have the pleasure of speaking with Andy Mort . I think you will appreciate his wisdom, poetic way with words and sense of humor. Andy is a UK-based songwriter and musician whose work as a creativity coach explores the intersection of high sensitivity, creativity, and the influence of culture. Aside from sharing some of our own experiences with high sensitivity and gentle rebellion, we discuss various ways those of us with high sensitivity (as described by Elaine Aaron ) might
Recognizing High Sensitivity in Children (HSP) & Helping Them Thrive (opens the original)
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With it being back to school season, this topic feels especially timely. In this episode, I have the pleasure of speaking with family advocate Tracy Spiaggia , founder of Slingshot Health Coaching , about recognizing high sensitivity in children and how to support sensitive children and their parents. We discuss the core traits of the Highly Sensitive Person (HSP) trait, Tracy’s great “power strip” analogy for sensory overload, and why the tripping of the power strip (the stress response) can lo
Highly Sensitive & Purpose-Driven? Survey (opens the original)
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Are you a highly sensitive person who is purpose-driven but find it challenging to harness your gifts? If that’s you, I’d love to hear from you.<img alt="" class="sizing-normal" height="2142" src="https://substackcdn.com/image/fetch/$s_!_lF9!,w_1456,c_l
The Hyperfocus-to-Brain Fog Roller Coaster (And How to Get Off) (opens the original)
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Are you someone who at times has great productivity and hyperfocus, but at other times can barely focus and get things done? Do you have problems focusing and getting things done unless you’re under pressure? Do you tend to procrastinate? Do you, after periods of high-intensity work — whether that’s physical or mental — crash and burn out afterward? Do you feel that you dive deeply into an interest, but then lose interest and don’t know what just happened? Do you have serial interests, or even s
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