HeyJaredHolistic-ish
Welcome to Holistic-ish, the podcast with a refreshing view on women's health in the natural wellness space. Hosted by Kassandra Peterson, a clinical naturopath inspired by making positive changes to women's lives.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 2, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
#18 Why You Need to Return to The Basics of Wellness (opens the original)
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In the age of health optimisation culture where wellbeing is not necessarily about how you feel or show up in your life but more about data and longevity parameters can returning to the basics be the best health-hack of all? In the final episode of season 3 of Holistic-ish, host and clinical naturopath Kassandra Peterson has a conversation about why looking at the bigger picture of what wellness truly means and why optimisation has diverted out attention in the wrong direction. Learn more abou
#17 Taking You Behind The Scenes: Your First Naturopathic Consultation (opens the original)
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If you've ever wondered what actually happens during an appointment, this episode is for you. Clinical naturopath Kassandra Peterson walks you through what to expect at her online clinic Santal Health, the questions you'll be asked, why your health history matters, and how a personalised plan is created. Whether you're considering booking your first appointment or are simply curious about how naturopathy works, this episode offers an honest look inside a consultation. Learn more about working wi
Why is My Skin Changing? Understanding Skin in Perimenopause (opens the original)
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Skin changes or symptoms popping up now you're hormones are changing? Episode #16 of Holistic-ish discusses why skin flares and pesky new skin concerns can occur in the menopausal transition. Host and clinical naturopath Kassandra Peterson explores the why, her naturopathic framework when supporting skin concerns and when to seek support. Work with Kassandra and view Santal Health's services HERE Follow us on socials @santalhealth Disclaimer: The information provided in this podcast is for perso
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