HeyJaredHolistic Health Hub
Dani Bulian, founder of Haus of Holistic Health is here to provide you with topics that will help you reach your authentic self and heal from within.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Why Progesterone Is More Important Than You Think; Signs That It's Too Low & How To Support It (opens the original)
Read excerpt
Episode #71 Progesterone: The Calm Hormone - This episode explains why progesterone is essential for ovulation, mood, sleep, thyroid function, and cycle health. Low progesterone can show up as PMS, anxiety, poor sleep, short luteal phases, spotting, fatigue, and trouble conceiving.Dani also covers the biggest drivers of low progesterone — stress, under-eating, overtraining, and not ovulating — plus how to support it through food, rest, cycle tracking, and key nutrients like zinc, magnesium, B6,
Estrogen Dominance, PMS, Moodiness & Constipation and Why It Feels So Common & How To Fix It (opens the original)
Read excerpt
Episode #70 - In this solo episode, Dani Bulian breaks down estrogen dominance, what it actually means, and why so many women experience PMS, heavy periods, bloating, mood changes, and brain fog. The episode also explains how the gut, liver, stress, constipation, and environmental chemicals all shape hormone balance. Dani shares a practical, natural-health approach to investigating and supporting symptoms instead of dismissing them as “normal.” Key topics In this episode, Dani explains that estr
Why You Get Triggered And What It's Really Trying to Tell You with Intuitive Psychotherapist Annie. (opens the original)
Read excerpt
Episode#69 In this episode of Holistic Health Hub, Dani sits down with Annie — intuitive psychotherapist, author, coach, and workshop facilitator — for a deep conversation about emotional triggers, where they come from, and how to work through them in a healthier way. Why this works: it turns a painful, common experience into something understandable and actionable, which makes listeners feel seen and gives them hope they can change their response. What you’ll learn in this episode What an emoti
ADHD, PMDD or Hormones? Why Your Symptoms Change Throughout Your Cycle with Coach Amy Needham (opens the original)
Read excerpt
Episode #68 In this episode of Holistic Health Hub , Dani is joined by Amy, a health science and clinical nutrition specialist, to explore how ADHD symptoms can shift across the menstrual cycle and how they often overlap with PMDD, trauma, histamine issues, and gut health. Why it works: it taps into a highly relatable pain point, then gives listeners a clear framework for understanding their symptoms instead of blaming themselves. What you’ll learn: Why menstrual cycle phases can intensify ADHD-
Stop the Fat Loss Confusion: Emotional Fitness, Body Image & Delayed Gratification with Nick Cardone (opens the original)
Read excerpt
In Episode #67 wit Host Dani Bulian & Nick Cardone, discover how understanding the complexities of fat loss, body image, and emotional fitness can transform your approach to health. Nick Cardone shares practical insights on debunking myths, building confidence, and fostering sustainable habits for women. Main Topics: The contradictions and overwhelm in the current fat loss industry Importance of tailored, client-specific approaches Role of community and relationships in success Myths surrounding
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.