HeyJaredHolding Space with Julia
Holding Space is about showing up authentically and creating safety in the moments that matter most. From parenting littles to navigating friendships and partnerships, Julia Clark—psychotherapist and play therapist—reframes tantrums, conflicts, and messy feelings as…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 13, 2026
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- Jul 6, 2026
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Episode #55 – Everyday Regulation: Bringing Nervous System Calm into Daily Life (opens the original)
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In this season finale of Holding Space, Julia brings together the key themes explored throughout the series—attachment, regulation, connection, defensiveness, repair, and the everyday moments that shape our relationships. Drawing on the work of Peter Levine and nervous system research, you'll discover why regulation isn't something we do in difficult moments—it's something we build between them. Learn how activation, settling, movement, playfulness, and connection help us return to ourselves and
Episode #54 – When Your Child Keeps Calling "Mom… Mom… Mom…" (opens the original)
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In this episode of Holding Space, Julia explores one of the most familiar sounds in parenting: "Mom... Mom... Mom..." If you've ever felt like you're living inside that famous repetitive moment from Family Guy, where Stewie calls for his mother over and over again, you're not alone. But what if those repeated calls aren't really about getting your attention? What if they're about finding connection? Drawing on the work of John Bowlby and attachment theory, Julia explores how children use connect
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