HeyJaredHit Play Not Pause
Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 23, 2026
Latest episodes
Overcoming Obstacles with Julie Angel, Ph.D. (Episode 63) (opens the original)
Read excerpt
Most of us–even the most active among us–are limited in how well we move. Sure we can run or ride a bike or lift heavy sh*t, but can we balance on a beam or jump over fallen logs? Can we move with strength and fluidity in every direction? Can we go over, under, and through obstacles with ease? Unless we practice, the answer is likely no. This week’s guest, Dr. Julie Angel, who has completed the world's first parkour themed Ph.D., is on a mission to change that. She focuses on helping midlife wom
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.