Highpoints: Conversations That Move You Forward
Our Highpoints podcast explores the intersections of health, movement, and modern medicine through direct primary care - giving you real-world insight into how to live stronger, recover smarter, and feel your best at every stage of life.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 9, 2026
Latest episodes
14. Weathering the Elements: Sun, Storms & Safety (opens the original)
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14. Weathering the Elements: Sun, Storms & Safety Hosts: Dr. Teddy Bross & Dr. Roger Matthews Episode Summary: In Episode 14, Roger and Teddy explore how to stay safe while enjoying the outdoors, focusing on two major environmental risks: sun exposure and lightning. They discuss practical sunscreen choices, UV exposure and skin cancer prevention, as well as Colorado’s lightning patterns and strategies for avoiding dangerous exposure in the mountains. The conversation also covers what to do when
13. Western States as a Run Doctor Dad (opens the original)
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13. Western States as a Run Doctor Dad Hosts: Dr. Teddy Bross & Dr. Roger Matthews Episode Summary: Teddy and Roger discuss Teddy’s 2026 Western States 100 experience, focusing on race preparation, crew logistics, fueling, managing fatigue and nausea, and the crucial support of family, friends, and pacers. Ultimately, Teddy reflects on the value of doing hard things and maintaining gratitude through difficult moments.
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