Higher Downloads
Higher Downloads cuts through life's noise with two straight-talking, funny entrepreneurs who aren't afraid to challenge how we all think about success, consciousness, and abundance – a raw, unfiltered journey across the complete Wheel of Life that invites listeners to break…
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
E42 Mission Driven vs Ego Driven (opens the original)
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In this episode, the Katies explore ego-driven vs. mission-driven motivations and how they shape the way we show up in our work, relationships, and everyday lives. They discuss self-awareness, alignment, conflict, boundaries, and the Drama Triangle, offering practical ways to recognize when ego is taking over and reconnect with purpose. For more on the Drama Triangle, explore this resource from The Attachment Project.
E41 Friendship From Performance Into Real Connection (opens the original)
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In this episode, the Katies explore what it really takes to build and maintain meaningful friendships. They talk about proximity, vulnerability, authenticity, and how relationships naturally evolve as we grow and change. From understanding your own needs to asking better questions and creating space for deeper connection, this conversation is a reminder that genuine friendship takes intention, openness, and room to grow.
E40 Energy Traps in the Body and Become Full Of Ourselves (opens the original)
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The Katies explore the powerful connection between the body, mind, and energy, and how physical pain can sometimes point to deeper emotional and energetic patterns. They talk about the mind-body connection, fascia, chakras, hydration, and energy clearing, while sharing practical ways to become more aware of what your body is trying to tell you. A conversation about listening inward, caring for your body, and becoming your own best advocate.
E39 Your Burning Questions. Listener Q&A (opens the original)
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The Katies dive into the questions you’ve been curious about, from manifestation and timeline shifts to animal communication, energy, intuition, and consciousness. We explore what it means to create space for what you want, shift your internal state, trust subtle signs, and let go of attachment so things can unfold with more ease. A curious, open conversation full of personal stories, deeper questions, and Higher Downloads.
E38 Lows and Downloads (opens the original)
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When You're in a Low, You Don't Have to Pretend You're Not. Feeling low is part of being human, and it doesn't mean you've undone all the growth and inner work you've done. In this episode, we explore how to navigate emotional lows with more awareness and compassion, from processing emotions authentically to understanding external influences, hormonal shifts, energy patterns, and the pressure we put on ourselves to always be productive. We also talk about practical ways to shift your energy, inc
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