HeyJaredHigh Vibe Moms Club
Welcome to the High Vibe Moms Club—the podcast for ambitious women who are done with burnout, diet culture, and mom guilt… and are ready to feel hot, healthy, and fully aligned.Hosted by Shannon Getz; this isn’t just another health podcast—it’s a movement!
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Why You Can’t Stick to Healthy Habits: How to Stop Starting Over & Finally Become Consistent | Ep. 54 (opens the original)
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Why does getting healthy always feel like something you have to punish yourself until you finally reach the goal? Lose the weight. Fit into the jeans. Hit the number on the scale. Then you'll feel confident. Then you'll be happy. But when the process requires restriction, perfection, guilt, and feels like punishment, can we really expect that to last? In Episode 54 of High Vibe Moms Club , Shannon explores how to stop relying on extreme discipline and start creating healthy habits you can actual
Why You Keep Having the Same Fight: The Hidden Patterns Hurting Your Relationship | Ep. 53 (opens the original)
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Have you ever wondered why you and your partner keep having the same fight over and over again? Maybe it's the kids. The dishes. Feeling unappreciated. Not getting enough time together. Or one person wanting to talk while the other needs space. But what if the thing you're fighting about... isn't actually what you're fighting about? In Episode 53 of High Vibe Moms Club , Shannon sits down with relationship experts Debra Stangl and Richard Kepple , retreat leaders at Sedona Soul Adventures and co
Has Anyone Ever Told You Your Gut Could Change the Way You Think? | Ep. 52 (opens the original)
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Have you ever wondered why some days making healthy choices feels effortless... while other days you can't stop craving sugar, feel completely overwhelmed, and convince yourself you'll "start over on Monday"? What if it isn't simply a lack of discipline? In this episode of High Vibe Moms Club , we're exploring the fascinating science behind the gut-brain axis and how the health of your body can influence your energy, mood, motivation, cravings, mental clarity, and even the stories you believe ab
Hormone Health for Women: Why Diets Stop Working After 35 with Corry Matthews | Ep. 51 (opens the original)
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Have you ever felt like you're doing everything "right"...eating healthy, exercising consistently, and taking care of yourself, yet the weight won't budge? You're not imagining it. As women move through their late 30s and 40s, hormones, stress, sleep, metabolism, and muscle mass all begin to shift. The good news? Your body isn't working against you...it needs a different approach. In this episode of High Vibe Moms Club , Shannon sits down with fitness, nutrition, and hormone health expert Corry
Sober Curious? The Hidden Reason High-Achieving Women Reach for Alcohol | Ep. 50 (opens the original)
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Have you ever found yourself pouring a glass of wine at the end of a long day not because you needed a way to finally exhale and just feel relaxed? In this episode of High Vibe Moms Club , I'm joined by Heather Simco , a sobriety coach and mentor who helps women move through burnout, life transitions, and emotional disconnection so they can reconnect with themselves in a more grounded, vibrant, and authentic way. This conversation isn't about judgment or telling you to stop drinking. It's about
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