High Heels to Happy Feels
Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 6, 2026
- Audience
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- Earliest in this view
- Jul 4, 2026
Latest episodes
"I've Just Never Been Good At That" (And Other Lies We Keep Believing) (opens the original)
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Ever catch yourself saying "I've just never been good at that," and wonder when you last actually checked if it's still true? This week we are recording live from UAC (United Astrology Conference) in Chicago, and it sends us down a bigger question: how much of who we think we are is just an old file we've never updated? We get into why evidence about ourselves piles up as we age, how family and old friends can pull us back into outdated versions of ourselves, and where the line is between a real
When Everything Feels Like a Lot, Be a Little More Like Dolly (opens the original)
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Been feeling a little unhinged lately? You're not imagining it, and this week, we're talking about why, and what to actually do with what you're feeling. This week we get into why the last week and a half has felt like a lot (the astrology backs it up!) and what it actually looks like to stay grounded and kind while everything around you feels loud. We also talk about Dolly Parton, what she modeled for sixty years, and why "be a little more like Dolly" might be the most useful advice going right
RIP Unbothered (2020–2026) - The End of Unbothered Culture (opens the original)
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"Unbothered" had a good run! And now, it's over, and honestly, nobody's mad about it. In this weeks episode of High Heels to Happy Feels, we get into why "I'm fine" has become the most automatic, least examined sentence we say, including a story about a colleague's health scare that completely changed (and put a mirror up!) to how Natalie hears those two words. We walk through a real cultural shift happening online right now (new digital fatigue data included), map the full week's astrology arc
The Reinvention Myth We Fall for Every Year (opens the original)
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It's the middle of August, and the "new season, new me" content is already flooding in. Somewhere in the back of our minds, most of us have already started drafting the list of everything our "Fall self" is going to fix, even though that version of us didn't show up last year either. This week, we pull apart the reinvention fantasy: where it comes from, why it never quite delivers on schedule, and what's actually happening in the sky this coming week that mirrors this exact tension, almost beat
Does Anyone Else Hate Being Photographed? (opens the original)
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There's a specific reflex that happens right before a camera turns your way...the flinch, the "delete that one," the sudden urge to hand off the phone (or camera) instead of being in the shot. This week we're asking where that comes from, why it's gotten louder lately, and what it's quietly costing us to keep staying out of the picture. In this episode: ➩ The friend who always volunteers to hold the camera, and what that pattern was actually protecting ➩ Why back-to-school and end-of-summer phot
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