HeyJaredHey Therapist.
Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of “Mental Health Shit” that the majority of us deal with.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Episode 90: Secrecy vs Privacy (opens the original)
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In this episode Leslie and Riley discuss the differences in secrecy vs privacy; the red flags to look for; and how communication can solve a lot of issues. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #travel #mindfulness #touchgrass #techfree #healthyrelationships #MentalHealthPolicy #SystemicChange #HumanRights #communication Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear
Episode 89: Allergies; GO VOTE; and the F word a lot. (opens the original)
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In this episode Leslie and Riley discuss navigating the world with allergies; the importance of going to vote. We also say the F word ALOT in this episode!!!! #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #travel #mindfulness #touchgrass #techfree #healthyrelationships #MentalHealthPolicy, #ParityInHealthcare, #SystemicChange #HumanRights, #SocialJustice, #PolicyReform, #ClimateAction, #govote #vote2026 Hope you enjoy th
Episode 88: Mindful travel, touching grass, and going tech free. (opens the original)
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In this episode Leslie and Riley discuss the importance of mindful travel by being present and enjoying where you are or travel to. They talk about the importance of grounding yourself and having a technology detox every now and then. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #travel #mindfulness #touchgrass #techfree #healthyrelationships Hope you enjoy the episode. If you have any questions or topics you would like
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