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Hey Sis Podcast

Welcome to the Hey Sis Podcast!We are two sisters, Jess and Bella, living on opposite sides of the world sharing about all the things, including our faith in God, motherhood, relationships, culture and wellness through the lens of the Bible.So, grab a cup of your favourite…

Podcast · By Jessica Raj and Isabella Richards · Australian English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 1, 2026
Audience
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Earliest in this view
Jul 15, 2026

Latest episodes

  1. Episode · Sep 1, 2026

    63: Let's Talk About Sex and Submission in Marriage (opens the original)

    Episode notes · Positive tone

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    Friends, it's time we go there. This episode is a response to some comments we have received in a previous episode about what biblical leadership and submission looks like in a marriage. We also chat about what that looks like when it comes to sex and intimacy with your spouse. We encourage both wives and husbands to listen to this together, because we think it will be a benefit to your marriage in some way (maybe get your husbands to skip the life update part as there is mention of some TMI gir

  2. Episode · Aug 18, 2026

    62: What Our Mental Health Struggles Have Taught Us About God (opens the original)

    Episode notes · Positive tone

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    In episode 62, Jess and Bella reflect on their mental health struggles over the years. Collectively dealing with insomnia, depression, postpartum depression and anxiety, we reflect on some dark times and what God has taught us about Himself through those times. We pray that this episode will be an encouragement to your faith, whether you have dealt with mental health struggles or any type of struggle that you have had to wrestle God with. Make sure to subscribe or follow the podcast and if you h

  3. Episode · Aug 4, 2026

    61: Bella Got Her V-BAC! (opens the original)

    Episode notes · Positive tone

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    In this episode, Bella is back and here to share her birth story with her second baby girl. We hope you enjoy this raw, vulnerable and insightful episode of Bella's birth story. Make sure to subscribe or follow the podcast and if you have a moment, we'd love you to rate and review the podcast if you are loving our content so far. We'd deeply appreciate it! Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign

  4. Episode · Jul 29, 2026

    60: Infertility, Birth Control and Raising Confident Daughters (with Caitlin Estes) (opens the original)

    Episode notes · Positive tone

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    In episode 60, Jess chats with Caitlin Estes, founder of Woven Natural Fertility Care and Author of Woven Well. Caitlin is a Christian Certified Fertility Care Practitioner passionate about educating women about their fertility while honouring their faith. In this conversation Caitlin sheds light on the fertility model she teaches, the science behind birth control, advice for women walking through infertility and how to raise daighters who feel empowered about their cycles. Caitlin also shares w

  5. Episode · Jul 15, 2026

    59: The Christian Mum's Guide to Discipleship, Creativity and Embracing Imperfection (with Chloe Somerfield) (opens the original)

    Episode notes · Positive tone

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    In episode 59, Jess interviews her good friend, Chloe Somerfield, who is a wife, mother of two, passionate about theology, motherhood and building community in your 30's. Chloe and her family moved from Sydney to Tennesse, USA just under a year ago. She shares about the decision to move, what a step of faith like that takes and how God has covered their move with His grace. We chat about discipleship for kids, theology for mothers, how to create in the margins of motherhood, what social media ge

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