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Hey Sis, Eat This

Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories!

Podcast · By Courtney Harrow & Whitney Wolder · English · Official site

Indexed episodes, last 90 days
8
Latest publication
Sep 3, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 3, 2026

    1 Frozen Bat, 50 Martini Glasses & a Microbiologist Momma (opens the original)

    Episode notes · Positive tone

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    1 Frozen Bat, 50 Martini Glasses & a Microbiologist Momma Some siblings trade punches…. these two slid pickles under a bedroom door, threatened imaginary CPS calls, and somehow turned buttered radishes into a neighborhood business plan. This week on Hey Sis, Eat This, Whitney and Courtney sit down with siblings Nic and Jessica Wegener for a laugh-out-loud conversation about growing up with Momma Linda, a microbiologist, educator, holiday quarterback, collector of martini glasses, and self-appoin

  2. Episode · Aug 27, 2026

    We Will Always Love You: A Dolly Parton Tribute (opens the original)

    Episode notes · Positive tone

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    This week, Courtney and Whitney dedicate the episode to a woman who has been part of the soundtrack of their lives: Dolly Parton. The Sisters celebrate the Queen of Country through the things that connected her most closely to their own lives: sisters, moms, childhood memories, food and the dinner table. Whitney shares how Dolly's words helped her find peace after IVF and embrace a life without children. Courtney recalls seeing 9 to 5 in the theaters with Momma and Daddy which eventually led to

  3. Episode · Aug 20, 2026

    Texas Girls Gone Floating (opens the original)

    Episode notes · Neutral tone

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    Courtney and Whitney survived a week in the Texas Hill Country with four teenagers, and they're back to tell the tale. Courtney returns to the river for the first time in sixteen years, Whitney develops an unconventional strategy for avoiding getting shot on private property, and Courtney's boyfriend, Mr. Withakay repeatedly swims upstream to rescue stranded teens earning him his new title as the family river rat. Plus, Cards Against Humanity with the kids, questionable s'mores, Momma Ashley's m

  4. Episode · Aug 7, 2026

    The Momma Behind the Mika Magic (opens the original)

    Episode notes · Positive tone

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    This week, Courtney and Whitney sit down with brothers Josh and Harry Mika to remember Mom Jude, a four-foot-eleven force of nature who always had the rice cooker going, the pantry fully stocked, and a Bud Light close by. The brothers share the stories behind her meatloaf, scalloped potatoes, peanut butter and jelly bars, fried cabbage, and her unforgettable order of chicken wings at a Michigan Tex-Mex restaurant. Along the way, they reflect on growing up between two homes, Sunday dinners, bowli

  5. Episode · Jul 31, 2026

    Snicky Snacks & Sake Bombs with Jenny & Courtney Bloom (opens the original)

    Episode notes · Positive tone

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    This week we're joined by sisters in life and in business, Jenny Bloom and and Courtney Malkin to celebrate their stylish, selfless and always entertaining mom, Momma Robin. Jenny and Courtney share how their mom was a reluctant home cook, but a fabulous baker and still to this day the ultimate queen of "Snicky snacks". We learn about all of Momma Robin's favorite things including white wine over ice, candy from her bedside table, Paris vacations, competitive Mahjong, and making sure her daughte

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