Skip to content
HeyJared

HerNotebook

We are flipping open the page on the questions many women think about but often don't ask. Whether you’ve struggled with understanding your body, emotions, or how to truly take care for yourself, we invite you to join the conversation.

Podcast · By Cristina Aire · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Jul 20, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Jul 20, 2026

    Cuando el Amor No Alcanza (opens the original)

    Episode notes

    Read excerpt

    En este episodio entrevistamos a la profesora Sonja Lyubomirsky sobre su libro más reciente, Como Sentirse Amado, en el que presenta los cinco mindsets que ayudan a construir vínculos más profundos y a que las personas se sientan verdaderamente amadas. A lo largo de la conversaciónexploramos maneras prácticas de fortalecer las relaciones, superar los obstáculos que nos impiden sentirnos amados y comprender cómo estos principios pueden aplicarse en distintas culturas y perfiles individuales.

  2. Episode · Jul 13, 2026

    Quando O Amor Não Basta (opens the original)

    Episode notes

    Read excerpt

    Neste episódio, entrevistamos a professora Sonja Lyubomirsky sobre seu mais recente livro, How to Feel Loved , no qual ela apresenta os cinco mindsets que ajudam a construir conexões mais profundas e a fazer com que as pessoas se sintam verdadeiramente amadas. Ao longo da conversa, exploramos maneiras práticas de fortalecer os relacionamentos, superar osobstáculos que nos impedem de nos sentir amados e entender como esses princípios podem ser aplicados em diferentes culturas e perfis individuais

  3. Episode · Jul 6, 2026

    When Love Feels Far (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this episode, we interview Professor Sonja Lyubomirskyabout her latest book, 'How to Feel Loved,' exploring the five mindsets that foster genuine connection and love. They discuss practical ways to deepen relationships, overcome barriers to feeling loved, and apply these insights across cultures and individual differences.

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Not enough subject data for this period yet.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about HerNotebook