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Hemming and Hawing

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between.

Podcast · By The Hemmings · American English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 3, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 3, 2026

    Ep. 32 Why We Sh*t the Bed At UTMB Week and More (opens the original)

    Episode notes · Neutral tone

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    We sit down together this week and recap our races at UTMB week, what went right, what went wrong and how we are going to move forward after bad races. Thanks for listening! Contact Us: Coaching Email: aerobicmonsters@gmail.com Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun

  2. Episode · Aug 24, 2026

    Ep. 31 HR Caps in Races, How to Structure Training Camps in a Build, Pre-UTMB Week Thoughts (opens the original)

    Episode notes · Positive tone

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    For Episode 31, we dive into our thoughts on heart rate in races, how we recommend utilizing training camps in a race build and also talk about our lead ups into UTMB week. Enjoy and thanks for listening. Contact Us: Coaching Email: aerobicmonsters@gmail.com Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun

  3. Episode · Aug 11, 2026

    Ep. 30 How to Mentally Prepare For Races, Fueling for the Regular Runner, Sierre-Zinal Recap (opens the original)

    Episode notes · Neutral tone

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    For this week's episode, we discuss how we mentally prepare for races and what we do when they get hard, fueling recommendations for the regular racers/runners, and then do a recap on our time race and crewing Sierre-Zinal! Contact Us: Coaching Email: aerobicmonsters@gmail.com Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun

  4. Episode · Jul 26, 2026

    Ep. 29 NeverSummer 60k, How Fast Cows Run, Races vs. Races (opens the original)

    Episode notes · Positive tone

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    For this episode, we are back after a week away and dive into what we've been up to lately! Big training, fun racing and lots of nonsense in between! Saddle up and enjoy the ride! Contact Us: Coaching Email: aerobicmonsters@gmail.com Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun

  5. Episode · Jul 12, 2026

    Ep. 28 Eli's CCC Training and How We Are Differing, HardRock Talk... (opens the original)

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    In this week's episode, we talk about the decision behind Eli signing up for CCC, how our training is looking different, raw Hard Rock 100 reactions and more!

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