HeyJaredHelpful Conversations With Jamie
Helpful Conversations is the voice for Helpful Living Magazine. A heartfelt and honest space dedicated to real conversations about mental health, healing, and everyday life challenges.
- Indexed episodes, last 90 days
- 10
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- Sep 24, 2026
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- Jul 14, 2026
Latest episodes
From Surviving To Healing with Linda Meier (opens the original)
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There are many adults that grew up with a narcissist parent and didn't realize it until they became parents themselves. There is so much to unpack in this episode. I encourage you to listen and share with those who have similar paths. To connect with our guest Linda Meier you can find her on Instagram: @HealthyMindHealthyYouCoaching Website: Health Mind Health You Or on LinkedIn you can also reach Linda here for a discovery call. This conversation is never one that gets old. Healing is a process
We Don't Do Therapy (opens the original)
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For many Caribbean individuals, conversations about mental health treatment can still feel difficult, uncomfortable, or even taboo. In many families and communities, emotional struggles have traditionally been handled privately through faith, family support, resilience, or the belief that one should simply “be strong” and push through. As a result, seeking therapy or other mental health services may be misunderstood as weakness, a lack of faith, or something that brings shame to the family. Toda
Dealing with Depression w/ Didi Diva with Depression (opens the original)
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This conversation gets real yet it is needed. These are the topics that is a must listen to and follow up with your friends and family members. Didi Hairston , a mental-health advocate, writer, speaker, podcaster, and creator of the “Diva with Depression” platform. She speaks publicly about living with severe, treatment-resistant depression, particularly as a Black woman, and works to reduce stigma around mental illness. She also hosts The Breaking the Mask of Depression Podcast , where she disc
Three Day Retreat with Mariah Myton (opens the original)
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I had the incredible opportunity to speak with Mariah Myton, host of the Intensive Healing Retreat in Hot Springs, Montana. In our conversation, Mariah shares the heart behind this powerful experience, the inspiration that led her to create it, and what guests can expect when they arrive ready to heal, reconnect, and grow. Retreats offer more than a change of scenery they create intentional space to pause, reflect, reset, and invest in your well-being. This episode explores why making time for h
Let's Talk About Healthy Selfishness (opens the original)
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In this episode, I sit down with Johnnie Geathers and unpack the difference between selfishness that harms others and the healthy kind that helps us set boundaries, rest, heal, and show up more fully in our relationships and communities. Johnnie shares valuable insight into why so many of us especially people who are used to putting others first and struggle to prioritize ourselves. In our conversation, we explore how saying “no,” making room for personal goals, and listening to our emotional ne
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