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Helen Down

Reporter · GB

Indexed articles, last 90 days
2
Latest publication
Jul 20, 2026
Outlet visibility, for Daily Mail UK
Top 5M sites
Earliest in this view
Jul 20, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest articles

  1. Article · Jul 20, 2026 · Helen Down

    My holiday without HRT was not pretty - especially husband's reaction (opens the original)

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    The thought of suddenly being deprived of my precious HRT struck fear into my heart. Would I transform overnight into a grumpy old witch? Feel like a forgetful, arthritic 80-year-old? Wake up at 1am in a flood of sweat? Last month, after six uninterrupted years of Oestrogel, I found out. On a romantic week away in Fuerteventura, I forgot to pack my gel pump, aka the key to my sanity. I discovered my disastrous error on a Sunday – pharmacies’ day of rest. But that was fine. Even I could go a day

  2. Article · Jul 20, 2026 · Helen Down

    I tried all medications for my migraines, until this bizarre treatment (opens the original)

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    At 46, Gail Hyde was hit by a barrage of perimenopause symptoms. The restless legs, aching joints and fatigue were wearing – but most debilitating were her migraines. These had become so crippling after six months that she eventually decided to give up her job in retail. She tried all the usual medications and, while they would ‘take the edge off’, the migraines still came fortnightly, sometimes more frequently, forcing her to retreat to bed for at least three days each time. Becoming increasing

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For Daily Mail UK, the outlet · Measured Aug 1, 2026

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