HeyJaredhecast: The Official Podcast of HeChangedIt
Welcome to the hecast. A podcast addressing all the pillars of men's health, we talk candid, honest and frank. You're not alone.Please follow and subscribe. But even more importantly, give us feedback on what you want to hear. We grow with you and because of you.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Aug 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Lawrence Harris on Self-Doubt, Men’s Mental Health, and Taking Ownership (opens the original)
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Episode 177 of heCast features Lawrence Harris in an honest conversation about self-doubt, men’s mental health, identity, and learning to take ownership of the direction your life is heading. Lawrence is a youth empowerment speaker and self-published author whose work focuses on helping teens and young adults build healthier decision-making skills, challenge the way they see themselves, and recognize that their past does not have to determine their future. In this episode, Lawrence opens up abou
David Nassief on Job Loss, Wealth Building, and Starting Over at 63 (opens the original)
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Episode 176 of heCast features David Nassief in an honest conversation about job loss, identity, resilience, financial clarity, and rebuilding when life takes an unexpected turn. After a 40-year corporate career, David was unexpectedly fired at 63. Nearly broke and facing a job market focused on youth, he found himself confronting more than a financial setback: the collapse of the provider role that had shaped much of his life. Rather than accepting that his story was over, David chose to lead h
Dave Schultz on Neurodivergence, Career Change, and Finding What Gives Life Color (opens the original)
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Episode 175 of heCast features Dave Schultz in an honest conversation about mental wellness, neurodivergence, career reinvention, creativity, fatherhood, and finding purpose through unexpected change. Dave is a father of three who spent 16 years as a music teacher before leaving education and beginning a new career in information technology. Over the past 13 years, he has built a successful career in IT and received national honours for his work. His journey is a reminder that changing direction
Finding Your Voice Through Art, Adversity and Truth with Sean BW Parker (opens the original)
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What happens when creativity becomes more than self-expression—and becomes a way to challenge the stories society is afraid to question? In Episode 174 of heCast, Mike Chisholm sits down with UK artist, writer, musician, poet and cultural commentator Sean BW Parker for a wide-ranging conversation about creativity, vulnerability, free speech, justice and the responsibility of the modern artist. Sean shares how living with a stammer shaped his creative voice and influenced the way he communicates
Dr. Sherry McAllister on Longevity, Prevention, and Whole-Being Health (opens the original)
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What if the biggest threat to your long-term health is not aging itself, but waiting until something goes wrong before taking action? In this episode of heCast, Mike Chisholm sits down with Dr. Sherry McAllister to explore how men can improve their energy, resilience, mobility, performance, and longevity by shifting from reactive healthcare to a more proactive approach. Dr. Sherry explains why the structure and alignment of the body affect far more than posture. They can influence movement, reco
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