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HEAVIES

A modern newsletter about health, wellness, and learning how to feel good. By Chris Gayomali, a journalist and former editor at GQ Magazine.

Newsletter · By Chris Gayomali · English · Paid tier available · Official site

Indexed issues, last 90 days
2
Latest publication
Sep 22, 2026
Audience
Checking…
Earliest in this view
Jul 8, 2026

Latest issues

  1. Issue · Sep 22, 2026

    A Healthier Minimalism (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!IwhM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef573810-378d-4fd3-810c-8e8bb3e1ae05_5712x4284.

  2. Issue · Jul 8, 2026

    Learning to Be Bad Is a Skill (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    <img alt="" class="sizing-normal" height="392" src="https://substackcdn.com/image/fetch/$s_!8baE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76cfcb4e-ec8e-43ff-b0cc-fefb22d5f550_600x392.jpeg"

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

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Audience

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About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

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