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Hearts Unleashed

Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life.

Podcast · By ABIGAIL GAZDA · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    432: 15 Min Fill Up: Anti-Synchronicities (opens the original)

    Episode notes · Neutral tone

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    In this episode, I explore the concept of anti-synchronicities, the painful, inconvenient, and unexpected moments that redirect our lives in ways we may not understand until much later, if at all. We talk about honoring grief without becoming trapped inside it, finding meaning without bypassing pain, and trusting that some of life’s greatest transformations arrive disguised as loss. This conversation is for anyone navigating a breakdown, unwanted ending, or season of uncertainty and learning to

  2. Episode · Sep 16, 2026

    431: Digital Fasting (opens the original)

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    In this episode, I explore digital fasting as a way to reclaim the attention, energy, and mental space we unknowingly give away through constant consumption. We talk about overstimulation, our relationship with boredom, and why consuming more information than we can emotionally digest can leave us feeling exhausted, distracted, and disconnected from ourselves. This conversation is for anyone feeling overwhelmed, stuck, or burned out who is ready to create more space for clarity, creativity, and

  3. Episode · Sep 9, 2026

    430: The Realities of Starting a Business with Yaritza Báez (opens the original)

    Episode notes · Positive tone

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    In this episode, I sit down with business growth strategist, Yaritza Báez, to talk about what it really takes to build a meaningful, profitable business, especially in midlife. We explore clarity, imposter syndrome, financial realities, discipline, and the difference between romanticizing entrepreneurship and actually building something sustainable. This conversation is for anyone pursuing a dream that is taking longer, requiring more, or asking them to believe in themselves in an entirely new w

  4. Episode · Sep 2, 2026

    429: 15 Min Fill Up: How Journaling Heals (opens the original)

    Episode notes · Positive tone

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    Abigail here to deliver your annual reminder about how important journaling is. A healthy journaling session can be a way to release what feels clogged, stuck, unspoken, or heavy inside of you. In this episode, I talk about how putting your thoughts and emotions into words can create clarity, reveal beliefs you did not realize you were carrying, and reconnect you with your own voice. This conversation is for anyone who feels overwhelmed, emotionally backed up, or disconnected from themselves and

  5. Episode · Aug 26, 2026

    428: 15 Min Fill Up: Patience Vs Waiting (opens the original)

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    In this episode, I unpack the difference between patience, waiting, and force, and why they can feel similar while creating very different results. We explore how patience is an active practice of trust, surrender, and aligned participation, while waiting can slip into resignation and force can become a impulsive reaction to discomfort. This conversation is for anyone learning how to stay engaged with their dreams without gripping, rushing, or giving up. So if you are ready to shift from dreamin

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