HeyJaredHeart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Emotional Connection
Heart Work After Betrayal - Helping women heal their marriages after infidelityBlindsided by betrayal? Struggling to trust him — or even yourself — again?
- Indexed episodes, last 90 days
- 24
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
66 | Feeling Stuck After Betrayal? Here's How Survival Mode Really Shows Up (opens the original)
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Have you been wondering how much longer this pain is going to last? Do you want to feel "normal" again, even though you're not sure what that means anymore? Have you noticed some days feel better than others, but underneath it, you still feel stuck? YOU'LL WALK AWAY WITH... A clear, non-shaming answer to what survival mode actually is The four common ways survival mode shows up: numb (freeze), busy (flight), hustling (fight), people-pleasing (fawn) A simple practice "the Mode Check" to start not
65 | Rebuilding Trust Begins With Rebuilding Your Identity in Community (opens the original)
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Do you feel like it's all on you, you are responsible for your healing and moving on after the betrayal in your marriage? Do you wonder whether loving him again automatically means reconciliation? Are you confused on what it actually looks like to respond from a place of feeling rooted and grounded in the love of Christ when all you know right now is pain after the betrayal? Do you wish for a community of others that simply understand because they have been or currently are where you are at? YOU
64 | Why Isolation After Betrayal Feels Safe But Isn't: The One Practice That Finally Broke Mine (opens the original)
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Have you been telling yourself that healing alone is safer, easier, and more controlled only to end up stuck in the same loop? Do you feel like no one can really understand what you're going through, so why even try to explain it? Do you keep the hardest parts of your healing entirely in your own head, journaling in private but never saying it out loud to another person? YOU'LL WALK AWAY WITH... Why isolation quietly works against every practice this series has built so far A real story of what
63 | The Secret for Healing After Betrayal Lies in This One Heart Shift (opens the original)
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Have you been given contradicting advice that seemed all across the board about how to respond to your husband's betrayal or unfaithfulness? Do you find yourself doing all the "right" things, forgiving, serving, loving but you still end up resentful and exhausted? Have you ever wondered if peace is even possible while you're still deciding whether to stay or go? YOU'LL WALK AWAY WITH... The difference between a heart that's trying to do love and do the right thing and a heart that can freely lov
62 | Walk It Out: The Neuroscience-Backed Practice That Makes Peace Your Default (opens the original)
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Have you ever felt your heart start racing before you even finished the thought that set it off and it felt like your body reacted before you even had a chance to choose? Have you ever felt like a prisoner to triggers, panic, or a spiral you couldn't out-argue no matter how hard you tried? Do you assume a spiraling thought will take just as long to undo as it took to go down the spiral in the first place? YOU'LL WALK AWAY WITH... A real, brain-scanned example of how fast your body reacts to a th
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