Heart To Health Talk
HTHT is a podcast about all things health related to youth. From battling FOMO, balancing sleep or finding our own healthy body. We’ll have conversation from the heart to understand these health issues, how they emerge & how we may tackle them.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Jul 29, 2026
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- Earliest in this view
- Jul 29, 2026
Latest episodes
Vaping: Getting off the Puff (opens the original)
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💨 Is vaping really "just flavoured air"? Or is there more to the story? In this episode, we sit down with Dr Rayner Tan to unpack the hype, myths, and realities of vaping. From why people start vaping to the health implications and the science behind nicotine dependence, Dr Tan shares his expert insights-along with some of his own experiences and reflections on this increasingly relevant topic. Hosted by Rico and Zaina, this candid conversation dives into the questions many of us have been curio
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