Heart on the Mic
Heart on the Mic is an audio Journal podcast where I share about my faith, responsibilities, ambitions, experiences, and everything in between.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
64. Doing the Work (opens the original)
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In this solo episode, I’m sharing some recent wins as well as what I’ve been learning through therapy, and ways I’m making my wellness more of a priority. From creating small habits to the mindset shifts that have made a difference. It's honestly just an open conversation about doing the work, taking care of yourself, and figuring it out along the way. VoyageLA Article
63. Underneath it All with Cindy Perez (opens the original)
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My guest this week is Cindy Perez, a former FBI agent who opens up about the hardship she navigated growing up and how control became her way of staying safe. Underneath that control was anger she’d been carrying for a long time. We talk about hitting rock bottom, finally letting people in, and how her faith became a key part of her healing. If you’ve ever led with control but couldn’t quite name what was underneath it, this one’s for you.
62. Refocusing: Mid 2026 Life Update (opens the original)
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In today’s solo episode, I’m filling you in on a few major life updates from the last six months. I got my own podcast studio, stepped away from a role, and pulled my daughter out of school. If you’ve ever needed to hit pause and refocus on what matters, this one’s for you. Interested in checking out my studio? Send me a DM on Instagram and I’ll share the booking link with you.
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