Healthy Midlands Podcast
Your host, Emily Ward is an osteopath and healthcare enthusiast. In the Healthy Midlands Podcast, she meets with the best minds from the health and fitness industry around the West Midlands, and you're invited!Emily explores what it means to be healthy, both in body and mind,…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 30, 2026
Latest episodes
Introducing Gabby The Physiotherapist (opens the original)
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Whether you're recovering from a sports injury, struggling with persistent back or neck pain, looking to stay active as you get older, or simply wanting to improve your overall health, this podcast is for you. We cut through the myths and misinformation to explain how the body works and what you can do to recover well and stay healthy for the long term. Join the team at Ebrook Osteopathy and Sports Clinic as we explore the science of recovery, injury prevention, movement, and optimal health, hel
Breaking the ICE surrounding Frozen Shoulder (opens the original)
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Whether you're recovering from a sports injury, struggling with persistent back or neck pain, looking to stay active as you get older, or simply wanting to improve your overall health, this podcast is for you. We cut through the myths and misinformation to explain how the body works and what you can do to recover well and stay healthy for the long term. Join the team at Ebrook Osteopathy and Sports Clinic as we explore the science of recovery, injury prevention, movement, and optimal health, hel
How Pilates can help YOU! (opens the original)
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Whether you're recovering from a sports injury, struggling with persistent back or neck pain, looking to stay active as you get older, or simply wanting to improve your overall health, this podcast is for you. We cut through the myths and misinformation to explain how the body works and what you can do to recover well and stay healthy for the long term. Join the team at Ebrook Osteopathy and Sports Clinic as we explore the science of recovery, injury prevention, movement, and optimal health, hel
The journey behind an ACL injury (opens the original)
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Whether you're recovering from a sports injury, struggling with persistent back or neck pain, looking to stay active as you get older, or simply wanting to improve your overall health, this podcast is for you. We cut through the myths and misinformation to explain how the body works and what you can do to recover well and stay healthy for the long term. Join the team at Ebrook Osteopathy and Sports Clinic as we explore the science of recovery, injury prevention, movement, and optimal health, hel
What does it take to be Strong Over 60? (opens the original)
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Whether you're recovering from a sports injury, struggling with persistent back or neck pain, looking to stay active as you get older, or simply wanting to improve your overall health, this podcast is for you. We cut through the myths and misinformation to explain how the body works and what you can do to recover well and stay healthy for the long term. Join the team at Ebrook Osteopathy and Sports Clinic as we explore the science of recovery, injury prevention, movement, and optimal health, hel
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