Healthy But Human
Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties?
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 2, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
healthy but struggling with regret (how to forgive yourself!!) (opens the original)
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oooo this is a good epi my queens! Let's dive into how to get rid of past regrets and finally forgive ourselves once and for all. I take you through the exact framework I use to forgive and we talk about what God's love actually looks & feels like. I hope this helps :)) ily xx Cal
7 months ago I couldn't walk. Last week I summited a 14,000 ft mountain. (opens the original)
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HBH FAM GOD HEALED ME!!! In today's epi, I'm sharing my recent physical healing MIRACLE and how I went from not being able to walk without severe pain to standing on top of a 14,000 ft mountain in Colorado pain free... AFTER A PRAYER. If you're going through it right now and don't see the finish line in sight, this story is for you. ily and hope it encourages you bc God is the best and He cares about you and loves you literally so much #bestdadever xx Cal p.s. start your free trial at my faith b
YOUR HEALTHY GIRL RESET STARTS NOW!! pt. 3 (opens the original)
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my beautiful queeennn! Today I am sharing 5 mental health habits with you to reset and boost your mood all from a faith based perspective! Comment below which one you are trying out <3 so proud of you!! ily xx Cal p.s. come try my faith based pilates workouts here :)
YOUR HEALTHY GIRL RESET STARTS NOW Pt. 2 (opens the original)
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Today we are diving into how to fill your spiritual cup and grow closer & deepen your relationship with God! This epi is by far the most important one of the series so def don't skip out on it :) I share some super tangible ways to spend your quiet time with God that I've been currently doing in my life and how to feel Jesus's presence and hear God's voice! I hope this episode helps you! xx Cal p.s. try my faith based Pilates workouts here !
YOUR HEALTHY GIRL RESET STARTS NOW Pt. 1 (opens the original)
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Let's be real, this time of year can feel like we are majorly off our routine, burnt out from all of the summer travels and just not our best self. I know I've been feeling this way which is why it's the perfect time to fill our cups mentally, physically and spiritually! Over the next 3 episodes, I will be diving into my top tips for resetting + filling your cup in all of these areas. You deserve this reset before fall begins my gal :) ily xx Cal P.S. Join my Healthy Girl Reset Pilates Challenge
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