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Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health

Healthy & Redeemed is a podcast designed to help Christians grow emotionally and spiritually, equipping them to live healthier, more Christ-like lives.

Podcast · By Healey Ikerd, LPC, LMFT · American English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 1, 2026
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Sep 1, 2026
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Latest episodes

  1. Episode · Sep 1, 2026

    21. When Worry Takes Over: Skills to Calm Your Heart and Mind (opens the original)

    Episode notes · Positive tone

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    Send us your thoughts through Fan Mail Are your worries something you should worry about? How can you manage your worries better? Worry is a normal part of life—but it doesn’t have to control you. In this episode of Healthy and Redeemed, we look at what worry really is and why it's not always a bad thing. You'll learn practical, faith-based tools to manage your worry with the wisdom of God’s Word and the help of sound mental health strategies. Let this be the episode that helps y...

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