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⭐️The Healthy and Litty Podcast aims to empower Canadian youth with popular media-centric health content, decoding healthy terminology and fostering a community around healthy living.
- Indexed episodes, last 90 days
- 1
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- Jul 13, 2026
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- Jul 13, 2026
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Hacking Longevity with Dr. Arshad Hack (opens the original)
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In episode 36, Mila and Nandita discuss longevity medicine, preventive healthcare, wellness trends, biohacking culture, looksmaxxing, evidence-based aging practices, and how young adults can make informed wellness decisions with our special guest, Dr. Arshad Hack. Dr. Arshad Hack, is the Founder, CEO, and Lead Physician at LIIFEHACK Longevity. With over 15 years of experience as a family physician, Dr. Hack has dedicated his career to helping patients take a more proactive approach to preventing
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