HeyJaredHealthy and Black
Six members of my family died from preventable chronic disease. That's not a statistic. That's my mother, my father, my siblings.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 25, 2026
Latest episodes
Tech Hustle Has A Price (opens the original)
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Finally, a guest! Dr. Jarik Conrad sits down with Kham Ward, founder and CEO of Black Men in Tech, former Ultimate Software/UKG colleague, and Kappa Alpha Psi fraternity brother, for a candid conversation about the real cost of the grind and of being "the only one" in the room. Kham shares why he started Black Men in Tech in 2020 and how it grew into a community that reaches more than 80,000 people and has helped over 500 people get hired, all built on three pillars: convene, connect, and care.
The Qonscious Health Q-Grid (opens the original)
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Most of us have been handed the same advice for decades: eat the salad, skip the fries, try harder. And most of us have failed at it, not because we're weak, but because we've never had a system for balancing what tastes good against what's good for us. We know what we like. We know what's healthy. What's missing is a way to make those two things work together. In this episode, Dr. Jarik Conrad walks through the Q-Grid, a simple nine-box tool that puts taste and nutrition on the table at the sam
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