HeyJared'Healthy & Awake' Substack
Here we question the conventional, explore the unconventional, and seek the truth in health and wellness.
- Indexed issues, last 90 days
- 2
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest issues
Why You Keep Starting Over With Your Health (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!cnhS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a83f56e-8d9d-4510-88a5-05824ec95be3_1600x900.png"
I Threw Out My Stress Questions and Brought Dr. Eva Selhub Four Cases (opens the original)
Read excerpt
Dr. Eva Selhub’s argument is that a body can settle into a version of normal that feels survivable and is quietly costing you, and that it never sends a memo about it. She is a board-certified internist who spent 20 years on the faculty of Harvard Medical School and served as medical director of the Benson-Henry Institute for Mind-Body Medicine at Mass General, and that idea sits underneath everything she says this week. I skipped the usual list of stress questions and brought her four people I
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.